Category Archives: Healthy Living

Fire up your metabolism!

A slow metabolism may be the reason your can’t drop those unwanted pounds, let’s face it, it’s a common problem. If you think that is what has been holding you back lately, you’re in luck—you have the power to fire up your metabolism! … Continue reading

Posted in Healthy Living, Uncategorized | 2 Comments

Seasonal Changes, The Curse of Demeter!

The ancient Greeks blamed seasonal changes on the unfortunate marriage between Persephone, the daughter of the goddess of the harvest, and Hades, the god of the underworld.  For four months out of the year Persephone would travel to the underworld … Continue reading

Posted in Healthy Living, Uncategorized | Leave a comment

New Years Resolution: Don’t Just Maintain your Health in 2013!

While the holidays were a time to celebrate and enjoy family and friends, the New Year is a time to reflect on what is really important, and what is more important than good health? Set a goal to not just … Continue reading

Posted in Healthy Living | Tagged , , | Leave a comment

Lose Weight and Gain Health!

Join us for a 21-day Cleanse and Weight Loss Program with Dr. Lori Mancuso, D.C., N.E..  3 weekly meetings help you achieve your goals by providing support, meal plans, weight loss tips and recipes to help you achieve a new … Continue reading

Posted in Events, Healthy Living, Uncategorized | Leave a comment

Hello all you MEN out there; my name is Day Spa, can I interest you in some relaxation?

It is common for men to feel uncomfortable when talking about Spa Pedicures, Back Waxing and the entire spa experience. It’s as if there is some kind of masculine force out there filling our heads with awkward feelings about men … Continue reading

Posted in Healthy Living, Uncategorized

Massage your stress away…

I’ve often thought, “Alli, just do it! Play hooky from work today, just this once, and get a massage!” I haven’t actually done it, played “massage hooky” that is. Probably because I work in a spa and someone would be … Continue reading

Posted in Healthy Living, Uncategorized | Leave a comment

HEALTHY CHANGES…The Name of the Game in Weight loss!

The 80/20 Rule for a Sexy, Summer Body The hot topic this summer is healthy, deprivation free weight loss!  What was once an oxymoron is now proving to be easy and there has never been a better time than summer! … Continue reading

Posted in Healthy Living, Uncategorized