Last week the Changes Team wrapped up their third annual Love Week and the love is definitely still in the air! Inspired by Vishen Lakhiani and his global community Mindvalley the management team at Changes introduced the concept of Love Week three years ago and has continued it every year in February because of the the overwhelming commitment and excitement the team has expressed about showering their coworkers with appreciation.
Did you know that our skin sheds its dead skin cells every 30 days or so? The American Academy of Dermatology says “exfoliation can leave your skin looking brighter and improve the effectiveness of topical skin care products by enhancing absorption.”
So, If you’ve ever googled how to exfoliate this #TuesdayTip from Lexie of Team Changes is for you!
Valentine’s Day is right around the corner and Changes Salon and Day Spa in Downtown Walnut Creek has the perfect Valentines gift of showing your sweetheart you love them!
Whether you’re looking for a couples massage or spa pedicures, our day spa (Voted Best of The East Bay in 2018) has it all. The best gift on Valentine’s day is a trip to the spa together to reconnect and celebrate or a Changes gift card so your loved one can have a bit of “me” time.
We invite you to make 2019 all about gratitude and reflection for the things and people you have in your life. Gratitude has the power to change our lives, it opens doors to new relationships, can help improve sleep, help combat stress, and anchor oneself.